CPR and First Aid Classes in Sacramento, CA

Sacramento County based company that offers CPR with AED and First Aid Training

CPR and First Aid Classes Sacramento

»OnSite CPR & First Aid

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Sacramento CPR

Complete online First Aid Certification Course and CPR Certification Course, take free test and get your Certificate instantly.

How to perform CPR

During cardiac arrest, there is no blood flow. Chest compressions create a small amount of blood flow to the vital organs such as the brain and heart - the more effective the chest compressions, the more blood flow is produced. Chest compressions that are too shallow or too slow or chest compressions that are interrupted frequently do not deliver as much blood flow to the brain and heart as effective chest compressions. Every time chest compressions are restarted following an interruption, the first few compressions are not as effective as later compressions. Frequent or prolonged interruptions in chest compressions decrease blood flow and the victim's chance of survival.

Sacramento CPR may not save the victim even when performed properly, but if started within 4 minutes of cardiac arrest and defibrillation is provided within 10 minutes, a person has a 40% chance of survival. Sacramento CPR provides a trickle of oxygenated blood to the brain and heart and keeps these organs alive. In other words, Cardio Pulmonary Resuscitation (CPR) serves as an artificial heartbeat and an artificial respirator until defibrillation can shock the heart into a normal rhythm or emergency equipment arrives.

Remember the ABCs of CPR: Airway, Breathing and Circulation


Clear the airway Put the person on his or her back on a firm surface. Kneel next to the person's neck and shoulders. Open the person's airway using the head tilt-chin lift. Put your palm on the person's forehead and gently push down. Then with the other hand, gently lift the chin forward to open the airway. Check for normal breathing, taking no more than 10 seconds: Look for chest motion, listen for breath sounds, and feel for the person's breath on your cheek and ear. Do not consider gasping to be normal breathing. If the person isn't breathing normally or you aren't sure, begin mouth-to-mouth breathing.

Breathing: Breathe for the person

Rescue breathing can be mouth-to-mouth breathing or mouth-to-nose breathing if the mouth is seriously injured or can't be opened. With the airway open (using the head tilt-chin lift), pinch the nostrils shut for mouth-to-mouth breathing and cover the person's mouth with yours, making a seal. Prepare to give two rescue breaths. Give the first rescue breath — lasting one second — and watch to see if the chest rises. If it does rise, give the second breath. If the chest doesn't rise, repeat the head tilt-chin lift and then give the second breath. Begin chest compressions.

CIRCULATION: Restore blood circulation

Check if the victim's heart is beating. In order to do that, find carotid artery. It is located in the depression between the windpipe and the neck muscles. Place two fingertips on it and apply slight pressure for several seconds. If no circulation is detected, begin chest compressions. Compressions

After 30 compressions, tilt the head back and lift the chin up to open the airway. Prepare to give two rescue breaths. Pinch the nose shut and breathe into the mouth for one second. If the chest rises, give a second rescue breath. If the chest doesn’t rise, repeat the head tilt-chin lift and then give the second rescue breath. That's one cycle. If someone else is available, ask that person to give two breaths after you do 30 compressions. Place the heel of one hand over the center of the person's chest, between the nipples. Place your other hand on top of the first hand. Keep your elbows straight and position your shoulders directly above your hands. Use your upper body weight (not just your arms) as you push with 2 hands straight down on the chest 2 inches deep. Push hard and push fast — give two compressions per second, or about 100 compressions per minute.

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Need your CPR certification but hate to sit through another mind-numbing 6-hour class? With NorCal EMT nationally-validated, fully-accredited online courses you can earn your CPR, First Aid, AED, and Bloodborne Pathogens certification at your convenience and have your certificate and wallet card today. CPR Sacramento is quick, inexpensive and completely risk-free. Ours is the only program that:

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  • Does not require hands-on skills testing
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New research shows the lifesaving procedure can be effectively taught in a little more than 20 minutes. Get your First Aid or CPR Certification today. Order a Wall Certificate from us and get your Printable Wallet Card free of charge. Norcal-CPR.com is a source of First Aid & CPR certification Online! You can learn CPR and First Aid quickly and easily with our interactive online class. Our course presented by certified instructors includes video demonstrations of Adult, Child and Infant CPR. Our online training course offers high quality instruction for people who prefer not to spend 4-9 hours in a classroom. All instructions in this free program follows the same guidelines as the American Red Cross and The American Heart Association designed to provide students with the basic skills of CPR and First Aid. A quick test will go over everything you learned in this class..

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After you successfully complete our course you will be directed to our certification page where you'll be able to order your Wall Certificate or Wallet Card. Our CPR and First Aid certification are issued by the American Life & Health Foundation® and are valid for 2 years

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Infant CPR

According to the AHA. guidelines, Infant CPR is administered to any child under the age of 12 months. Send someone to call 911. Do not leave the child alone to call 911 until you have given about 1-2 minute of CPR. Infants have a much better chance of survival if CPR is performed immediately. AIRWAY: Clear the airway Place the baby on his or her back on firm, flat surface, such as a table. The floor or ground also will do. Gently tip the head back by lifting the chin with one hand and pushing down on the forehead with the other hand. In no more than 10 seconds, put your ear near the baby's mouth and check for breathing: Look for chest motion, listen for breath sounds, and feel for breath on your cheek and ear. If the infant isn't breathing, begin mouth-to-mouth breathing immediately.

Child Cpr

By the American Heart Association guidelines Child CPR is administered to victim under the age of 8. Children have a much better chance of survival if CPR is performed immediately. The most common reasons that children stop breathing and their heart stops beating are the following:

  • Choking, suffocation, and strangulation
  • Drowning
  • Injuries
  • Poisoning
  • Infection
  • Heart disease, brain disease or medical conditions that affect breathing

Check for responsiveness. Shake or tap the child gently. See if the child moves or makes a noise. Shout, "Are you OK?" If there is no response, shout for help. Send someone to call 911. Do not leave the child alone to call 911 until you have given about 1-2 minutes of CPR.

Welcome to NorCal Emergency Medical Training

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CPR Course Pricing and Details

American Heart Association Classes in Sacramento Valley

-BLS for Healthcare Provider Course

-HeartSaver CPR and AED in the Workplace

American Safety and Health Institute/ Medic First Aid Course in Sacramento Area:

-CPR Pro for the Professional Rescuer

-CPR and AED for the Community and Workplace

-Basic First Aid for the Community and Workplace

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